Rye and Chocolate Muffins

Chocolate Rye Muffins

 

Healthy and chocolate are often said in the same sentence. I get a long with chocolate pretty well; and I’m trying to continue to be healthier. So these muffins, well — in my head, the math adds up!

Chocolate Rye Muffins

from Green Kitchen Stories

  • 1 cup rye flour
  • 1 cup spelt flour
  • 6 Tbsp cocoa powder
  • 2 Tbsp baking powder
  • 1 tsp baking soda
  • 1 tsp coarse sea salt
  • 3 eggs
  • 1 cup soy milk
  • 2/3 cup of maple syrup*
  • 2/3 cup olive oil
  • 100g dark chocolate, coarsely chopped

Heat the oven to 400 degrees.

Combine and mix all the dry ingredients together in a bowl and mix it together. In a separate bowl, combine the remaining ingredients, except the dark chocolate. Add the dry and wet ingredients together. Mix it well together. Add roughly half the chopped chocolate to the mixture.

Prep a muffin tin with paper cups. Put roughly 1/4 cup of batter in the cups. Top with the remaining chocolate.

Bake for 18 minutes.

*Accidentally, I only had 1/3 cup of maple syrup when I made this recipe. A less sweet muffin, more deep chocolate flavors.

Chocolate Rye Muffins

Chocolate Rye Muffins

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